http://danjohn.net/2009/12/robert-gummerson-on-bulking/ The Wide and Wonderful World of all things Fitness Fri, 03 Feb 2012 18:07:59 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://danjohn.net/2009/12/robert-gummerson-on-bulking/comment-page-1/#comment-116 Craig Mon, 21 Dec 2009 20:33:58 +0000 http://danjohn.net/?p=538#comment-116 Serious truth. Rehabing the back wasn't working consistantly, so I re-started on a basic 3x5 program withanother 1500-200cals a day...15# later in four weeks, the back is great. Serious truth. Rehabing the back wasn’t working consistantly, so I re-started on a basic 3×5 program withanother 1500-200cals a day…15# later in four weeks, the back is great.

]]> http://danjohn.net/2009/12/robert-gummerson-on-bulking/comment-page-1/#comment-96 Lonnie Thu, 17 Dec 2009 15:32:48 +0000 http://danjohn.net/?p=538#comment-96 High school kids could learn a lot from this. Not to mention college age and adults. High school kids could learn a lot from this.
Not to mention college age and adults.

]]> http://danjohn.net/2009/12/robert-gummerson-on-bulking/comment-page-1/#comment-94 gary john Thu, 17 Dec 2009 01:37:57 +0000 http://danjohn.net/?p=538#comment-94 Nice thing about knowing people who have had success in sport. This would be a great article in most mags. Nice thing about knowing people who have had success in sport.
This would be a great article in most mags.

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