http://danjohn.net/2009/12/the-power-clean-quotes/ The Wide and Wonderful World of all things Fitness Wed, 16 May 2012 17:04:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://danjohn.net/2009/12/the-power-clean-quotes/comment-page-1/#comment-754 Andrew Barron Tue, 23 Nov 2010 03:19:04 +0000 http://danjohn.net/?p=303#comment-754 that logic is somewhat faulty. that is like saying one arm reverse curls are the king of lifts since that would be pretty hard to lift 2xBW with that method. Cleans are probably my favourite lift but I wouldn't put them over squats. that logic is somewhat faulty. that is like saying one arm reverse curls are the king of lifts since that would be pretty hard to lift 2xBW with that method. Cleans are probably my favourite lift but I wouldn’t put them over squats.

]]> http://danjohn.net/2009/12/the-power-clean-quotes/comment-page-1/#comment-158 Dan John Tue, 12 Jan 2010 03:13:32 +0000 http://danjohn.net/?p=303#comment-158 That's a good point... That’s a good point…

]]> http://danjohn.net/2009/12/the-power-clean-quotes/comment-page-1/#comment-157 Yed Bawon Mon, 11 Jan 2010 21:48:46 +0000 http://danjohn.net/?p=303#comment-157 I don't give a stuff if people think the Squat is the "King of Lifts"- the Power Clean is the Daddy of them all! Show me someone who can squat their bodyweight- plenty in many gyms. Show me someone who can squat 2xBWt- quite a few around too. Now show me how many regular gym trainers that can PC their Bodyweight? Even better show me how many can PC twice their BWt? I don’t give a stuff if people think the Squat is the “King of Lifts”- the Power Clean is the Daddy of them all! Show me someone who can squat their bodyweight- plenty in many gyms. Show me someone who can squat 2xBWt- quite a few around too. Now show me how many regular gym trainers that can PC their Bodyweight? Even better show me how many can PC twice their BWt?

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