Comments on: Journal Entries http://danjohn.net/2010/02/journal-entries/ The Wide and Wonderful World of all things Fitness Wed, 16 May 2012 17:04:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Gary John http://danjohn.net/2010/02/journal-entries/comment-page-1/#comment-267 Gary John Wed, 24 Feb 2010 16:29:06 +0000 http://danjohn.net/?p=628#comment-267 My whole training is based on chaos theory. I have a plan, but don't keep track. The 5-3-1 spreadsheet I left on the computer and adjusted monthly. I still have no idea why I'm getting stronger and throwing farther. Writing it down wouldn't help. My whole training is based on chaos theory. I have a plan, but don’t keep track. The 5-3-1 spreadsheet I left on the computer and adjusted monthly.

I still have no idea why I’m getting stronger and throwing farther. Writing it down wouldn’t help.

]]> By: Cameron http://danjohn.net/2010/02/journal-entries/comment-page-1/#comment-266 Cameron Wed, 24 Feb 2010 14:34:11 +0000 http://danjohn.net/?p=628#comment-266 I have a challenge for all dutiful journalers: STOP ALL JOURNALING for a set period of time (1-12 mos.) I have been logging my training and nutrition since the late 90's. Nothing made me appreciate it more than going without it for a period of time. I see lots of value in voluntary sacrifice. At the top of my list, is that it points out how attached we are to the "things" around us. (How about that for a tight segue back to Lent?) I have a challenge for all dutiful journalers: STOP ALL JOURNALING for a set period of time (1-12 mos.) I have been logging my training and nutrition since the late 90′s. Nothing made me appreciate it more than going without it for a period of time.

I see lots of value in voluntary sacrifice. At the top of my list, is that it points out how attached we are to the “things” around us. (How about that for a tight segue back to Lent?)

]]> By: Lonnie http://danjohn.net/2010/02/journal-entries/comment-page-1/#comment-265 Lonnie Wed, 24 Feb 2010 13:03:09 +0000 http://danjohn.net/?p=628#comment-265 I can't imagine going without my journal. I can’t imagine going without my journal.

]]> By: Steve G. http://danjohn.net/2010/02/journal-entries/comment-page-1/#comment-264 Steve G. Wed, 24 Feb 2010 11:02:15 +0000 http://danjohn.net/?p=628#comment-264 I'm "pro-journal" too. I've been keeping mine since 1981. Sometimes I look back and laugh at my foolishness, but sometimes I find a gem. Truly, the "what did you learn?" question is the most important facet of the journal. So what do I do with all my old journals, anything older than 4 years get recycled. I keep the gems in a separate journal of "things I learned and don't want to forget." Haven't filled up that notebook yet. I’m “pro-journal” too. I’ve been keeping mine since 1981. Sometimes I look back and laugh at my foolishness, but sometimes I find a gem. Truly, the “what did you learn?” question is the most important facet of the journal. So what do I do with all my old journals, anything older than 4 years get recycled. I keep the gems in a separate journal of “things I learned and don’t want to forget.” Haven’t filled up that notebook yet.

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