My First HKC Workshop! Looking forward to this one…

June 25, 2010 in EVENTS 1 Comment

The Swing, the Goblet Squat and The Get Up…what else do you need?

1 Comment

  • mark blakemore
    June 25, 2010

    i thought they did a snatch test for HKC or is it only RKC?

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February 7, 2012

Dan John

Athlete | Coach | Author | Speaker
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Intervention!


This is a 3-disc DVD set, complete with handouts, an mp3 audio file of the entire lecture, plus a transcript pdf

Top Reads

Get Up Special Coaching Edition
From the Ground Up Free Ebook
A Beginner's Olympic Lifting Program
To Grad from Dad
The Dick Notmeyer Glossary pdf

Mass Made Simple

The Missing Files

The Overhead Squat Article
The Summa Liftologica of Daniel John
Pushing the Limits
Lessons from the Past
The Ten Commandments of Recovery
Lifting Q&A
100 Reps
Training for the Busy Working Guy
Ralph Maughan Discus Commentary
Thinking Throwing Through
Some Ideas about Muscle Gain
The Huge Missing Archives pdf

Other Places to Find Me

Q&A at davedraper.com
My RKC Page
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Reviews of Never Let Go

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Dan John | Athlete | Coach | Author | Speaker | Email Dan John