I’m Officially a Lousy Driver
I got my California license and now I can ignore any kindness or decency when behind the wheel!
Another fantastic session with the gang at Coyote Point. I’m not sure people realize how much can be accomplished when everybody just wants to learn a little bit more. As I continue to throw one or two times a day and train hard, I’m starting to pick up some better technique and a little bit of muscle. I also feel better.
I have my little tricks in training and I share them freely with anybody in ear shot. Today, we called Mark Twight from the field and he helped me understand endurance nutrition a lot more. Like I told him: anything after 1.6 seconds for me is endurance work. That’s the beauty of this community of friends: we all share the passion to improve and most of us don’t care who(m) gets the credit.
I’m just loving it. Love it. Keep an eye on things because for the next few months I am going to be announcing a lot of cool things.
Big writing day tomorrow…two books on the horizon.

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July 21, 2010
Looking forward to hearing more about the books, Dan. Picked up “Never Let Go” after seeing you at Catalyst in Sunnyvale. It’s a phenomenal read! I’d also like to hear your version of what Twight said. You have the amazing ability to streamline information for the masses.
July 22, 2010
Thank you for the material you sent me. Everytime I see an update on your Wednesdays I envy everyone who is able to attend.
Good luck to you and Gary this weekend.
Throw far!
July 22, 2010
Lonnie, this is heaven and I hate hell.
July 22, 2010
I really can’t wait for these new books. I’ve read Never Let Go many, many times now and still continue to pick out new tips and information at every sitting.
July 22, 2010
Great workout Dan and Dan, I’m a little worse for wear today in my legs. Can’t wait to hear more about the four quadrants.