Danny in Dallas

September 2, 2010 in BLOG 5 Comments

Well, I was going to give it a different name, but, you know…

Life is good! Working on my new book about Lean Body Mass today, I only have a little bit to go. Remember, “you asked for it!”

greg thorpe
September 2, 2010

Having a problem with tight hips. Ihave been hitting the squats real heavy and now the 48 year old hips are becoming real sore at the hip flexors. Any exercises for the hip flexors? Welcome to. Texas. I’m in. Midland. Texas.
Bart
September 2, 2010

Greg,

I had super tight hips. When I walked, my gait looked more like a swinging gate. Kettlebell swings and goblet squats. These two exercises have completely changed my physical being in the last 2 years for me (I am 43).
Tyler
September 2, 2010

Kelley Starrett is putting up some great mobilizers of the hips over at http://mobilitywod.blogspot.com/

I hope Dan doesn’t mind the linking to another site. I do it all in the name of increasing the shared knowledge of improved performance.
Rosenberg
September 3, 2010

Yoga will cure what ailes you.
Moo
September 3, 2010

Shouldn’t that be Danny Does Dallas? Just sayin…