I have been trying for a couple of days to upload a video from here in Napa, but youtube and I aren’t talking it seems. Well, the video was funny, I made fun of Lonnie Wade and I talked about important things. So, Mass Made Simple is out! It fits into a lot of what….
June in Rhode Island. August in Long Beach. Free autographs to all my blog readers!
This is a special seminar where I will be sharing my latest work…so cool, I won’t even mention what I call it!
I thought it was worthy of the Blog. The question was simple…how do you deal with age and training: A couple of quick suggestions: first, the role of hypertrophy needs to be addressed. One of things that starts to mellow out is the “passion” to train. Honestly, I don’t have the answer there, but a….