Glad you are enjoying being a tourist around your ‘work’. Losing bulk is my concern, but I am doing O-lift stuff with db’s. If you get to Phoenix (or call) the Suns training staff. They are keeping a few old (NBA age) going after correcting knee, back, hip problems.
When the Arizona Cardinals hired John Lott as strength coach a couple of years ago, some of the linemen that had been in other programs before said this was the first time they had done squats since college or high school.
February 15, 2011
Glad you are enjoying being a tourist around your ‘work’. Losing bulk is my concern, but I am doing O-lift stuff with db’s. If you get to Phoenix (or call) the Suns training staff. They are keeping a few old (NBA age) going after correcting knee, back, hip problems.
When the Arizona Cardinals hired John Lott as strength coach a couple of years ago, some of the linemen that had been in other programs before said this was the first time they had done squats since college or high school.
Kudos on getting your wife a Valentine’s gift.
February 25, 2011
Great article Dan! Its like the “clean” manifesto!