Tim Anderson’s VERY smart review of the 40 Day Workout
I read some real idiots discussing “why this won’t work.” Of course, like Mike Boyle tells me, they are probably 14 year old boys training “hardcore” in Wisconsin or whatever. Tim did something different…he tried it!
Tim was my partner at CK FMS and he is an upcoming guy in this field…pay attention to him!
A great book to supplement “this idea,” beside my other books, is Return of the Kettlebell. It will give you some other ideas about this “kind” of planning. Enjoy.