Getting Ready to Go Again
June was a “month!” We had guests, I went to Ohio for discus camp, and I had more fun than legal in most states. In the last few months of this blog, I have been sharing a lot of my insights about my method I call “Intervention.” Again, it might not make sense with a piece here and a piece there, but there is still a wealth of good information on these blog posts.
I am off to St. Paul, then Chicago, then New York, then Utah, and then I get to come back to the City by the Bay. I am starting another long stretch of road trips, but I have to admit I like it. I’m reviewing a lot of work now and I am also very excited about learning even more this year.
Life is good. I sure appreciate the work Laree Draper has put into my new DVD. Check out these two freebies:
and
Doing my best to keep training lately…lots of hypertrophy, yoga, fasting and Kettlebells!
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Dan John
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Coyote Point KB Club pdf
My Complexes pdf
Juan Diego Warm-up pdf
A one-hour video teaching the O lifts
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This is a 3-disc DVD set, complete with handouts, an mp3 audio file of the entire lecture, plus a transcript pdf
Mass Made Simple
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July 6, 2011
As always really good scoop. Thank you. I have been following you since the fall of 2004. I keep reading your books, articles, and re-watching your DVDs. Your approach is simple and infinitely deep. I am improving at the age of 54. This year I will break my life time best lifts in the olympic lifts. You’re the best. Thanks, Jim
July 7, 2011
Bah! Squatting is life! Not #2! Hahaha
Nice lecture approach overall. I think today is the 400m sandbag lap. Oh and I have a tip. Barefoot on black top with a sandbag gives you bad blisters. Don’t do it.