A big thank you to Sergio Merino for making these. I don’t know how to do templates, spreadsheets and all the rest, so this is nice to have. The EES materials are here. I’m not sure where MMS Lite is, but I wanted to post this fast.
Sergio is a great guy. I have met a lot of amazing people this year…it’s been amazing. Even Easier StrengthEven Easier Strength…without Week Three.
Mass Made Simple LiteMMS Lite