Blog Archives

Learn the Olympic Lifts

When I started lifting, the sport of Olympic lifting was king and all the other lifting sports were snickered at for attracting oddballs. It was January in Utah and as I looked out my garage door, I saw another blanket of snow layer my driveway. As soon as I finished lifting, I would march back….  

Never Let Go

Book by Dan John; This review page by Laree Draper Introduction by Pavel Tsatsouline; Foreword by Dave Draper You know how it is when you’re reading an article, you come to the end and even though the author’s points were made — the story’s complete — you just don’t want it to end? That’s how….  

Utah Workshop 4-DVD set

DVD review commentary written by Laree Draper The first of the four DVDs filmed during our June 2009 IronOnline weekend in Draper, Utah, this two-dvd lecture (2 hrs, 18 min) covers what Dan considers the most important aspects of strength training for the athlete, as well as the general fitness enthusiast. Told with humor and….  

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