Blog Archives

Welcome to the New Site

I know, I know the old one was a dinosaur. It was cutting edge when I opened it with its use of the revolutionary “pdf”  But it’s time to move into a new generation. The timing is perfect. I have a few days off and I’m I am just excited about the new things I….  

Systematic Education for Lifters

from Never Let Go, excerpt, pages 89-96 It happens every time I write an article or give a workshop. Someone asks me, “So, uh, Dan, do you think I should do it five times a week or should I do it twice a day?” It doesn’t matter what “it” is — one-arm lifts, Tabata front….  

Goals and Toilet Seats

Men’s Room Epiphany On our way to Montana for the National Weight Pentathlon, my wife Tiffini and I pulled over for a break. It’s a beautiful drive, but I drink a lot of coffee and I’m 49, so we have to pull over for a lot of “breaks.” As I went into the men’s room,….  

Links to Online Interviews

You can listen through your browser by clicking on the links, or download them to your computer to listen via your desktop player or iPod by right-clicking, and selecting Save Link As to choose a place on your computer to save the files. New Interview with Troy…worth your time! A nice long interview Troy Anderson….  

All things discus

If you are interested in discus throwing, I have some notes on this page that you may find helpful For those who can’t seem to figure out “Quicktime”…I won’t mention names… I made a PDF of the 174 throw PLUS and exciting pic! Sixty (!!!) pages of reviews, discussions, ideas from the John Powell Discus….  

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