Blog Archives

Thinking!!!!…and the Strength Coach

Years ago, a friend of mine was spending a lot of time on the road selling whatever he was selling at the time. He took some good advice and decided to turn his travels into a “Mobile University” and he began collecting audiotape books. These came in large boxes with dozens of cassettes inside. Part….  

Forgot my Blog??? A new interview and a question

Did I forget my Blog? Sorry! New Interview here from my back porch.   “Dan, I train in tight quarters. I want to learn the Olympic style lifts, but I can’t afford to miss a lift, otherwise damage will be done. How should I train” That is where my Transformation Program came from I only….  

Fix the Fixable (and Happy Birthday Kelly!)

I’ve been coaching since 1979. For the record, I have never been overpaid, but I enjoy it.   To survive this long, most of us long-term coaches come up with some principles. Some of mine are as simple as “buy low, sell high,” and most would recognize them:   Little and often over the long….  

Another Josh Hillis Gem

My library of books and magazines sweeps over a century of writings in several languages and dozens of different goals. I can pull out dozens of methods of getting bigger, stronger, faster and better, but rarely does something make me stop and laugh and wonder:   “Why didn’t someone think of this earlier?”   It’s….  

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