Blog Archives

Getting Bulletproof!

Had a fun interview with Dave Asprey, the bulletproof guy. Here ya go!

State Meet!!!

So, they called my name and I went up and got my medal. For the record, I have earned literally hundreds of medals in my athletic career. But, for the first time in a long time, this one meant something. I have been on a long journey since my last competition. It was July 24,….  

Intervention Helper, Chapter 22

Obviously, Chapter 22 is pivotal. In my next book, I will simplify the Five Principles to Three as the more I work on this the “cleaner” just combining these into three seems to be for the average person. Honestly, “Master your Movements” might be the whole thing, but I like to talk too much. My….  

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