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Getting Bulletproof!

Had a fun interview with Dave Asprey, the bulletproof guy. Here ya go! http://www.bulletproofexec.com/podcast-40-bulletproof-brains-brawn-with-dan-john/

State Meet!!!

So, they called my name and I went up and got my medal. For the record, I have earned literally hundreds of medals in my athletic career. But, for the first time in a long time, this one meant something. I have been on a long journey since my last competition. It was July 24,….  

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