Posts in the Category "ARTICLES"

Systematic Education for Lifters

from Never Let Go, excerpt, pages 89-96 It happens every time I write an article or give a workshop. Someone asks me, “So, uh, Dan, do you think I should do it five times a week or should I do it twice a day?” It doesn’t matter what “it” is — one-arm lifts, Tabata front….  

Goals and Toilet Seats

Men’s Room Epiphany On our way to Montana for the National Weight Pentathlon, my wife Tiffini and I pulled over for a break. It’s a beautiful drive, but I drink a lot of coffee and I’m 49, so we have to pull over for a lot of “breaks.” As I went into the men’s room,….  

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