There is something I find interesting about working in the fitness industry: everyone at every party I go to is an expert in fitness and health. It is the exact same thing as when I teach World Religions: most people enter the classroom assuming that because they attend church on a regular basis, celebrate certain….
Here you go and Enjoy!
Secrets to Mastering the Bent Press Walter notes that when he wrote this that it was stolen immediately and popped all over the web. He gave me permission to release this. Enjoy! Note his great contribution to this movement, too.
Here and there, I have published my little history lesson on weights. I thought I would share the full thing. The History behind the History In 1982, I received my Masters degree in history. There has certainly been a lot of history since that day, but the discipline of the study of history has….