Sorry for all the blogs this week, but everything seems to happen at once. A very fun interview, find it here.
Gray Cook, Dan John & Lee Burton Essentials of Coaching and Training Functional Continuums DVD…Ready to Ship!!!
This past year, I have talked with Gray dozens of times trying to hone our vision of taking our initial assessments then seeing if they “hold” over load and movement. At the Perform Better Summits, we practiced our craft and refined our message until we were able, under Laree’s guidance, to film the ideas at….
I met Nick at Perform Better in Long Beach. I think this product fills a gap for a lot of us. I discuss standards to “death,” but for the typical gym environment, we have a gap. I have seen this in action and I am a big fan of the whole idea. Enjoy (DJ)! Sgt….
Look at the dipshits who post on these…worth a laugh. Most are just selling someone else’s product and don’t read the articles. It’s a nice easy review of the 40 Day Program.
My dog, Sirius Black, kept coming in and out the whole time. He doesn’t yet understand protocol. Bill left it in and I think it is better. Enjoy.