I posted most of these, and new articles, over on Facebook, but, if you missed them, here. Enjoy! This one also as a transcirpt. http://thecrojournal.com/2/post/2015/10/cro-podcast-ep-50-dan-john-step-by-step-for-strength-and-success.html http://www.spreaker.com/user/mashmafiastrength/66-dan-john
My Youtube PageDuring the workshop, people told me they couldn’t find my Youtube Page. Here you go. And…our afternoon session: Naked Workout Ground Based Warm Up 6 Point Rock Inchworms 6 Point Neck Nods Inchworms Wrist Vents Inchworms 6 Point Zenith Inchworms Pump Inchworms Hip Thrusts Heart Pumper One Stop and Pop Proper Push Up….
There is something I find interesting about working in the fitness industry: everyone at every party I go to is an expert in fitness and health. It is the exact same thing as when I teach World Religions: most people enter the classroom assuming that because they attend church on a regular basis, celebrate certain….
Here you go and Enjoy!
Secrets to Mastering the Bent Press Walter notes that when he wrote this that it was stolen immediately and popped all over the web. He gave me permission to release this. Enjoy! Note his great contribution to this movement, too.