Posts in the Category "BLOG"

Forgot my Blog??? A new interview and a question

Did I forget my Blog? Sorry! New Interview here from my back porch.   “Dan, I train in tight quarters. I want to learn the Olympic style lifts, but I can’t afford to miss a lift, otherwise damage will be done. How should I train” That is where my Transformation Program came from I only….  

Fix the Fixable (and Happy Birthday Kelly!)

I’ve been coaching since 1979. For the record, I have never been overpaid, but I enjoy it.   To survive this long, most of us long-term coaches come up with some principles. Some of mine are as simple as “buy low, sell high,” and most would recognize them:   Little and often over the long….  

Another Josh Hillis Gem

My library of books and magazines sweeps over a century of writings in several languages and dozens of different goals. I can pull out dozens of methods of getting bigger, stronger, faster and better, but rarely does something make me stop and laugh and wonder:   “Why didn’t someone think of this earlier?”   It’s….  

Now What?

I was at the UPS store sending a copy of Before We Go to Jordan Syatt. He had visited my house and we had a delightful time. I signed a copy…and he forgot it. The UPS guy picked up the book, held it next to my face and asked: “Did you write this?” Sherlocked! Jordan and….  

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