Posts in the Category "BLOG"

“Back” from Stanford

You may have missed this great joke in the title: I was at Stanford University where Doctor Stu McGill and Gray Cook spent the day discussing the FMS and various back issues. Now, I’m “back.” Get it? My decision to go to Gray Cook and Stu McGill’s discussion of the FMS was not exactly last….  

Reasonableness as a Standard

In Junior College, I majored in Paralegal Research at Skyline College. My days were filled with the great canon of Western Civilization and long classes on business and criminal law. The two fields intertwined nearly every day. As we were discussing the ideals of Classic Greeks, I will grab my bag, walk down the hall….  

The Forty Day Workout…Again

A good question came up on the StrongFirst forum about the inclusion of something into the “40 Day Program.” It occurred to me as I was answering this question that we are at the ten-year anniversary of when I first discovered this program. Charles Staley was hosting his annual Boot Camp. Now, the name means….  

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