Posts in the Category "BLOG"

Guest Blog from Darren Pratt on Periodization

Darren wrote up this nice review on training, honestly, “for the rest of us.” He references a point made in an earlier blog, that you can find here. The issue of Standards shows up a bit here and you can always find mine in the oddly named post “Sleepless in Seattle.” Speaking of standards, a….  

Gray Cook, Dan John & Lee Burton Essentials of Coaching and Training Functional Continuums DVD…Ready to Ship!!!

This past year, I have talked with Gray dozens of times trying to hone our vision of taking our initial assessments then seeing if they “hold” over load and movement. At the Perform Better Summits, we practiced our craft and refined our message until we were able, under Laree’s guidance, to film the ideas at….  

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