Well, in total candor, reading my book into a recorder was as hard as anything I have done in my career. Besides the usual hatred of the sound of one’s voice, it seemed the universe conspired against me with every take. My favorite, and Laree heard it, too, was repeating the same frustrating paragraph three….
It’s pretty good actually and I think that the point has validity. Look here for it. I’m doing a lot of writing lately.
This five part summary of the “mental set” use for coaching is pretty good. It will make a nice series of chapters in my next book! Enjoy.
Get it here.
“How?” That’s probably the question I hate most in the strength industry. The truth is this: I have no idea “how” getting stronger helps performance. I have no idea how getting strong helps women lean out. I have no idea how anything, really, in the body works. And, it doesn’t matter. The fact is this:….