Posts in the Category "BLOG"

On Bar Speed

“It just can’t be that simple, Tiff.” “Well, think about it.” Okay, so I did. The proceeding little dialogue was from my living room a few days ago. I have been battling this hip injury for a few years and I discovered that two things keep me pain free: a tiny little stretch and avoiding….  

Hotel Workouts

March 1, 2010, I started working on a blog post called “You seemed stressed.” I can’t believe it was a year ago that I was at the RKC II, track had just started and Tiff told me that I might/should/could move in two months! Well, a year later and my life is pretty exciting and….  

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