Of course, to a heat wave!
We had a great day at Coyote Point yesterday. Dan’s Egg Salad sandwiches included an onion which I continued to enjoy for a few hours. We had a lot of new people and I hope we can keep doing this for a long time. It is interesting to think that we started this back in….
Also, Dan Martin sent me this link from a post I made a while ago…I still stand by it! Tom has a great blog
Well, I was going to give it a different name, but, you know… Life is good! Working on my new book about Lean Body Mass today, I only have a little bit to go. Remember, “you asked for it!”
It is the same lesson as always: Be Proactive!!! Hats off to my friends at Park Road Fitness Looking forward to a great weekend!