The hard part of prepping for so many things at once is prepping for so many things at once. I have a lifting meet and the RKC and life all whirling around here. So, what do you do? Well, from what I can see, honestly, just doing something somewhat akin to what your goal is….
Ever had “that” week? Well, so did I. Sometimes, you stand in the middle of the whirlwind and sometimes you are the wind. This week, the metaphor is more of a semaphore. And, no, I have no idea what that means either. But, sitting in the middle of the craziness was the barbell and the….
This idea that there are like two models of training people: one, the industrial revolution and, two, the more intuitive (or “Irish,” as I am starting to think of it more and more). The IR model, or “Maxine” named after a lady I used to work with, is the idea that we will train like….
I had some odd things pop up on the Q and A and some emails. I sometimes get people telling me: “You said this here and now you are telling that to this guy.” I have no issue with that as one of the signs of human intellect is to hold opposing thoughts in concert….
From my good friend, Mike: http://robertsontrainingsystems.com/Podcasts/ITTF_Ep21_100120.mp3 I’m training really well again. It took 20 hours to get out of my funk.