Generally, my favorite kinds of workshops are the full day events where I can go through Intervention, Can You Go? and Now What?. But, I am also asked to do other talks…sometimes as short as fifteen minutes. Through the years, these workshops start to pile up. The material is still good; the points are still valid…..
The hardest part of coaching…and really life in general…is “Now What?” Maybe a lot of you are like me when I got my college degree. My Dad believed that that diploma was the yellow brick road to success. He was right, you know, my degrees have got me through a lot of doors and enhanced….
Compilations always make for a difficult introduction. Whereas Doctor Watson could always talk with Sherlock Holmes about the recent weather or cases too sensitive to discuss, the introduction here needs to remind the reader that the material contained within this book comes from blog posts and articles from all over the internet. For someone who….
Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there’s a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines, devices and gimmicks to train people, and new gadgets and gizmos are popping up with every passing….
A few years ago, I wrote a blog about my good friend, Josh Hillis, and his program “System Six.” I had been asked to teach an “All Girls” weightlifting class and I was a little unready. I got calls from moms worried that I would make their daughters “all muscley.” Oh, yes, that happens all….