Posts in the Category "DAN JOHN PRODUCTS"

Intervention, the book

Course Corrections for the Athlete and Trainer You have two choices:  Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling Apply Intervention For most of us, it’s option two. Five Principles Here are….  

Gray Cook, Dan John & Lee Burton Essentials of Coaching and Training Functional Continuums DVD…Ready to Ship!!!

This past year, I have talked with Gray dozens of times trying to hone our vision of taking our initial assessments then seeing if they “hold” over load and movement. At the Perform Better Summits, we practiced our craft and refined our message until we were able, under Laree’s guidance, to film the ideas at….  

Dan John Audio Lecture Listing

From the OTPbooks.com audio lecture files  A Concept Approach to the Fundamental Human Movements What Makes an Athlete Elite? Boomer Fitness, Training the Middle-Age Client Challenges Elimination in Life Goal Setting The Quadrants of Diet & Exercise

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