Posts in the Category "DAN JOHN PRODUCTS"

Audio Lecture Listing

 A Concept Approach to the Fundamental Human Movements, 38 minutes, $4.95 With this new material, strength coach Dan John discusses his current thinking on the fundamental human movements. Here he’s talking not about so much about drills and body parts, but about an overriding concept that covers ideas such as pushing, pulling, hinging and work….  

Easy Strength

During Lindsay’s senior year, Pavel and I wrote a book on the simplicity of strength training. It is called “Easy Strength” and is considered by many to be a “game changing” book in the strength field. And I expand on that in this post, Even Easier Strength.

Intervention, the DVD

Course Corrections for the Athlete and Trainer You have two choices: 1. Be lucky enough in middle school, junior high or early high school to be taught the step-by-step instructions in the Olympic lifts, powerlifting, kettlebells, tumbling, flexibility, mobility and basic body movements 2. Apply Intervention For most of us, it is option two. And….  

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