From the OTPbooks.com audio lecture files A Concept Approach to the Fundamental Human Movements What Makes an Athlete Elite? Boomer Fitness, Training the Middle-Age Client Challenges Elimination in Life Goal Setting The Quadrants of Diet & Exercise
I’m very happy with this one…enjoy. If the magic link doesn’t work, here you go: http://www.otpbooks.com/product/dan-john-challenges?ref=2
I have been looking forward to this since we filmed it. Chip is amazing and I am honored to work with him. Enjoy it here.
Laree worked overtime on getting this out. It’s a vision of why I think going against the basics, eat breakfast or sleep 10 hours every night, might lead to MORE success. Here you go.
Well, in total candor, reading my book into a recorder was as hard as anything I have done in my career. Besides the usual hatred of the sound of one’s voice, it seemed the universe conspired against me with every take. My favorite, and Laree heard it, too, was repeating the same frustrating paragraph three….