DVD review commentary written by Laree Draper The first of the four DVDs filmed during our June 2009 IronOnline weekend in Draper, Utah, this two-dvd lecture (2 hrs, 18 min) covers what Dan considers the most important aspects of strength training for the athlete, as well as the general fitness enthusiast. Told with humor and….
Dan John’s previous dvds, all in one! This dvd includes Dan’s training material Everything’s Over My Head Plus his From the Ground Up and Carried Away dvds! The Over My Head collection rounds out what Dan considers his three-part mission to get athletes to drag stuff, pick stuff off the ground and carry stuff overhead…..