Posts in the Category "EVENTS"

HKC, St. Louis

Workshop HKC105 (Clayton, Missouri – April 3 2011) has been created in the Dragon Door ordering system This workshop is now listed on the HKC workshops page. Workshop Details Certification Level Hardstyle Kettlebell Certification Fee 599.00 Start Date and Time April 3 2011 08:30AM End Date and Time April 3 2011 05:00PM Cancellation Date March….  

Workshop Flier

Dan John 32 years teaching and coaching National Champ: Discus, Olympic Lifting, Weight Pentathlon. American Record Holder Highland Games Champion Author (“Never Let Go”) College Instructor (Religious Studies) Fulbright Scholar (Middle East) Workshop Highlights • The Quadrants: Finally, clarity in the world of weights • How do YOU measure up? • The Role of Hypertrophy….  

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