I do a lot of PodCasts, but this one was unique. It is a blog about writing and I found the discussion to be fun and different.
The first hour plus talk had tech issues and vanished…so, we did it again!
Enjoy! If the link doesn’t work, try this: http://www.bengreenfieldfitness.com/2013/11/mass-made-simple/
Here you go. The best way to get the book is here.
Laree worked overtime on getting this out. It’s a vision of why I think going against the basics, eat breakfast or sleep 10 hours every night, might lead to MORE success. Here you go.