Ping here! Shred Strength
I have to be better about posting them in here. I forgot how to post here. Here is a new one.
From a few weeks ago. Enjoy!
A long time ago, at the LAX Test Fest, Kevin videoed me teaching the Goblet Squat and O lifts. This is before other people invented the Goblet Squat after I invented it. But, since that video, my career exploded. Now, he has this very popular fitcast. Enjoy!
I do a lot of PodCasts, but this one was unique. It is a blog about writing and I found the discussion to be fun and different.