Lot of discussion on the Velocity Diet, but a good interview
Here you go, folks
Phil hosts a fine program here. Check the other discussions, too.
Tony G does a great job I’m a day late, I know. Truth be told, I’m writing this Monday night because I’m essentially still recovering from the insulin coma I put myself into over the weekend. Nonetheless, it was great to get away this past weekend- eat dirty (as my friend Pete would say), spend….