Posts in the Category "QUESTIONS AND ANSWERS"

Rack Work

Dick Smith from the old York Barbell Club  was the one who really understood the rack work, in fact, to quote Dick “Hoffman NEVER understood the rack work.”

Turning 50 Issues

A couple of quick suggestions: first, the role of hypertrophy needs to be addressed. One of things that starts to mellow out is the “passion” to train. Honestly, I don’t have the answer there, but a few years ago, DHEA was argued to be the answer here. So, whatever it takes to reignite the spark,….  

Page 1 of 41234
Back to top