VIDEO CLIPS

Olympic Training Center

This is about a month before I broke my wrist apart. It is a six for six performance at the Olympic Training Center.

Solid lift, I think it is 308 or more.

Pleasanton Challenge Caber

Koji Chain Squats

Josh Vert and the Deadbug Series

Pulling Through the Heels

Wrist Flexibility

Mark Cheng’s 4 Knots and the Chain-link Fence

The Bottom of the Turkish Get-up

Goal Setting

On Strength Training and Physical Performance

Dan John

Athlete | Coach | Author | Speaker
Bio | Events | Interviews
Book and DVD review page
Coyote Point KB Club pdf
My Complexes pdf
Juan Diego Warm-up pdf
A one-hour video teaching the O lifts
Official Gear

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Intervention!


This is a 3-disc DVD set, complete with handouts, an mp3 audio file of the entire lecture, plus a transcript pdf

Mass Made Simple

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Dan John | Athlete | Coach | Author | Speaker | Email Dan John