VIDEO CLIPS

Olympic Training Center

This is about a month before I broke my wrist apart. It is a six for six performance at the Olympic Training Center.

Solid lift, I think it is 308 or more.

Pleasanton Challenge Caber

Koji Chain Squats

Josh Vert and the Deadbug Series

Pulling Through the Heels

Wrist Flexibility

Mark Cheng’s 4 Knots and the Chain-link Fence

The Bottom of the Turkish Get-up

Goal Setting

On Strength Training and Physical Performance