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	<title>Dan John &#187; VIDEO CLIPS</title>
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		<title>Olympic Training Center</title>
		<link>http://danjohn.net/2010/06/olympic-training-center/</link>
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		<pubDate>Tue, 08 Jun 2010 17:44:19 +0000</pubDate>
		<dc:creator>Laree Draper</dc:creator>
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		<description><![CDATA[This is about a month before I broke my wrist apart. It is a six for six performance at the Olympic Training Center. Solid lift, I think it is 308 or more.]]></description>
			<content:encoded><![CDATA[<p>This is about a month before I broke my wrist apart. It is a six for six performance at the Olympic Training Center.</p>
<p>Solid lift, I think it is 308 or more.</p>
<p><a href="http://danjohn.net/2010/06/olympic-training-center/"><em>Click here to view the embedded video.</em></a></p>
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		<title>Pleasanton Challenge Caber</title>
		<link>http://danjohn.net/2009/11/pleasanton-challenge-caber/</link>
		<comments>http://danjohn.net/2009/11/pleasanton-challenge-caber/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 04:57:15 +0000</pubDate>
		<dc:creator>Dan John</dc:creator>
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		<title>Koji Chain Squats</title>
		<link>http://danjohn.net/2009/11/koji-chain-squats/</link>
		<comments>http://danjohn.net/2009/11/koji-chain-squats/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:56:39 +0000</pubDate>
		<dc:creator>Laree Draper</dc:creator>
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		<title>Josh Vert and the Deadbug Series</title>
		<link>http://danjohn.net/2009/11/josh-vert-and-the-deadbug-series/</link>
		<comments>http://danjohn.net/2009/11/josh-vert-and-the-deadbug-series/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:55:42 +0000</pubDate>
		<dc:creator>Laree Draper</dc:creator>
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		<title>Pulling Through the Heels</title>
		<link>http://danjohn.net/2009/11/pulling-through-the-heels/</link>
		<comments>http://danjohn.net/2009/11/pulling-through-the-heels/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:55:21 +0000</pubDate>
		<dc:creator>Laree Draper</dc:creator>
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		<title>Wrist Flexibility</title>
		<link>http://danjohn.net/2009/11/wrist-flexibility/</link>
		<comments>http://danjohn.net/2009/11/wrist-flexibility/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:55:00 +0000</pubDate>
		<dc:creator>Laree Draper</dc:creator>
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		<title>Mark Cheng&#8217;s 4 Knots and the Chain-link Fence</title>
		<link>http://danjohn.net/2009/11/mark-chengs-4-knots-and-the-chain-link-fence/</link>
		<comments>http://danjohn.net/2009/11/mark-chengs-4-knots-and-the-chain-link-fence/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:50:35 +0000</pubDate>
		<dc:creator>Laree Draper</dc:creator>
				<category><![CDATA[VIDEO CLIPS]]></category>

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		<title>The Bottom of the Turkish Get-up</title>
		<link>http://danjohn.net/2009/11/the-bottom-of-the-turkish-get-up/</link>
		<comments>http://danjohn.net/2009/11/the-bottom-of-the-turkish-get-up/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:49:34 +0000</pubDate>
		<dc:creator>Laree Draper</dc:creator>
				<category><![CDATA[VIDEO CLIPS]]></category>

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		<title>Goal Setting</title>
		<link>http://danjohn.net/2009/11/goal-setting/</link>
		<comments>http://danjohn.net/2009/11/goal-setting/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:48:53 +0000</pubDate>
		<dc:creator>Laree Draper</dc:creator>
				<category><![CDATA[VIDEO CLIPS]]></category>

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		<title>On Strength Training and Physical Performance</title>
		<link>http://danjohn.net/2009/11/on-strength-training-and-physical-performance/</link>
		<comments>http://danjohn.net/2009/11/on-strength-training-and-physical-performance/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:47:45 +0000</pubDate>
		<dc:creator>Laree Draper</dc:creator>
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