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	<title>Comments for Dan John</title>
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	<link>http://danjohn.net</link>
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	<lastBuildDate>Sun, 14 Mar 2010 09:45:45 -0400</lastBuildDate>
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		<title>Comment on Systematic Education for Lifters by Louis</title>
		<link>http://danjohn.net/2009/11/systematic-education/comment-page-1/#comment-294</link>
		<dc:creator>Louis</dc:creator>
		<pubDate>Sun, 14 Mar 2010 09:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=99#comment-294</guid>
		<description>Thank you for sharing this.

I read this in before on T-nation I believe awhile back and again, this week on your book ,while on a ride home on a bus and I immediately had an epiphany .

Suddenly everything made sense again, and i went home to revamp my training philosophy.</description>
		<content:encoded><![CDATA[<p>Thank you for sharing this.</p>
<p>I read this in before on T-nation I believe awhile back and again, this week on your book ,while on a ride home on a bus and I immediately had an epiphany .</p>
<p>Suddenly everything made sense again, and i went home to revamp my training philosophy.</p>
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		<title>Comment on Yeah, I&#8217;m that guy&#8230; by alexjperez</title>
		<link>http://danjohn.net/2010/03/yeah-im-that-guy/comment-page-1/#comment-293</link>
		<dc:creator>alexjperez</dc:creator>
		<pubDate>Sun, 14 Mar 2010 03:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=645#comment-293</guid>
		<description>It never fails to make me smile when (and this happens way to often) when I&#039;m helping someone move furniture or shovel 3 feet of snow out of their driveway and they say &quot;oh, I guess that&#039;s why you lift weights&quot;. Having too much time on your hands, a pick up truck, and being strong is a triple threat...</description>
		<content:encoded><![CDATA[<p>It never fails to make me smile when (and this happens way to often) when I&#8217;m helping someone move furniture or shovel 3 feet of snow out of their driveway and they say &#8220;oh, I guess that&#8217;s why you lift weights&#8221;. Having too much time on your hands, a pick up truck, and being strong is a triple threat&#8230;</p>
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		<title>Comment on Yeah, I&#8217;m that guy&#8230; by J.B.</title>
		<link>http://danjohn.net/2010/03/yeah-im-that-guy/comment-page-1/#comment-292</link>
		<dc:creator>J.B.</dc:creator>
		<pubDate>Sun, 14 Mar 2010 00:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=645#comment-292</guid>
		<description>Sláinte!
Sounds like a well celebrated St. Paddys, and a noble use of contractile tissue (not to mention an excellent way to work up a thirst.)
Looking forward to the  new book(s).</description>
		<content:encoded><![CDATA[<p>Sláinte!<br />
Sounds like a well celebrated St. Paddys, and a noble use of contractile tissue (not to mention an excellent way to work up a thirst.)<br />
Looking forward to the  new book(s).</p>
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		<title>Comment on Yeah, I&#8217;m that guy&#8230; by Sara</title>
		<link>http://danjohn.net/2010/03/yeah-im-that-guy/comment-page-1/#comment-291</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sat, 13 Mar 2010 22:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=645#comment-291</guid>
		<description>A noble use of strength indeed.  Guinness should never be subjected to such abuse.  Thanks for the chuckle and the validation that being strong is often necessary for the fun to go on.  Have a great weekend in Sunnyvale.</description>
		<content:encoded><![CDATA[<p>A noble use of strength indeed.  Guinness should never be subjected to such abuse.  Thanks for the chuckle and the validation that being strong is often necessary for the fun to go on.  Have a great weekend in Sunnyvale.</p>
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		<title>Comment on An odd thing by Al Heinemann</title>
		<link>http://danjohn.net/2010/03/an-odd-thing/comment-page-1/#comment-290</link>
		<dc:creator>Al Heinemann</dc:creator>
		<pubDate>Sat, 13 Mar 2010 04:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=643#comment-290</guid>
		<description>Congratulations Sir! To tell the truth ,  I thought you were already a Senior RKC.</description>
		<content:encoded><![CDATA[<p>Congratulations Sir! To tell the truth ,  I thought you were already a Senior RKC.</p>
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		<title>Comment on An odd thing by Joel</title>
		<link>http://danjohn.net/2010/03/an-odd-thing/comment-page-1/#comment-289</link>
		<dc:creator>Joel</dc:creator>
		<pubDate>Sat, 13 Mar 2010 01:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=643#comment-289</guid>
		<description>Congrats Dan! Ive got some pictures Im sending you soon of your &quot;gift&quot; to me...</description>
		<content:encoded><![CDATA[<p>Congrats Dan! Ive got some pictures Im sending you soon of your &#8220;gift&#8221; to me&#8230;</p>
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		<title>Comment on The Big 21 Program by Michael Estrada</title>
		<link>http://danjohn.net/2009/12/the-big-21-program/comment-page-1/#comment-288</link>
		<dc:creator>Michael Estrada</dc:creator>
		<pubDate>Fri, 12 Mar 2010 02:34:15 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=243#comment-288</guid>
		<description>I have done this before. It is a smoker in the gym.you will need the rcovery time after 3 weeks.It has really help my Brazilian Jiu-jitsu game when it comes to strength.Thanks alot.</description>
		<content:encoded><![CDATA[<p>I have done this before. It is a smoker in the gym.you will need the rcovery time after 3 weeks.It has really help my Brazilian Jiu-jitsu game when it comes to strength.Thanks alot.</p>
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		<title>Comment on An odd thing by Brandon George</title>
		<link>http://danjohn.net/2010/03/an-odd-thing/comment-page-1/#comment-287</link>
		<dc:creator>Brandon George</dc:creator>
		<pubDate>Thu, 11 Mar 2010 18:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=643#comment-287</guid>
		<description>I was at the track meet yesterday to watch my stepson run the 3200. It was certainly icy cold and windy. I could see you limping out there while trying to keep everything moving in an orderly fashion. I injured my hip about 2 weeks back while either doing good mornings or wide stance squats. Could you share more details about what Master RKC Brett Jones sent you?</description>
		<content:encoded><![CDATA[<p>I was at the track meet yesterday to watch my stepson run the 3200. It was certainly icy cold and windy. I could see you limping out there while trying to keep everything moving in an orderly fashion. I injured my hip about 2 weeks back while either doing good mornings or wide stance squats. Could you share more details about what Master RKC Brett Jones sent you?</p>
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		<title>Comment on An odd thing by Craig</title>
		<link>http://danjohn.net/2010/03/an-odd-thing/comment-page-1/#comment-286</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Thu, 11 Mar 2010 17:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=643#comment-286</guid>
		<description>Excellent! Good to hear (all of it).</description>
		<content:encoded><![CDATA[<p>Excellent! Good to hear (all of it).</p>
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		<title>Comment on An odd thing by mark</title>
		<link>http://danjohn.net/2010/03/an-odd-thing/comment-page-1/#comment-285</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Thu, 11 Mar 2010 15:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://danjohn.net/?p=643#comment-285</guid>
		<description>you bring too much to Pavel&#039;s table.  i&#039;m stoked to see what you learn along the way because you are a good &quot;sharer&quot;.</description>
		<content:encoded><![CDATA[<p>you bring too much to Pavel&#8217;s table.  i&#8217;m stoked to see what you learn along the way because you are a good &#8220;sharer&#8221;.</p>
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