A Draft of the “Coyote Point Kettlebell Club” How-To Manual

cpkb2
This is the Second “Edition.” Thanks for all the help!

This is a “work in progress,” but let me know if you see terrible errors. This is one of many free “books” and things at my little website. I am still working on it, but I wanted to get this out as soon as possible.

Lots of simple ideas for you to kick around in your own training.