A Nice Review and Explanation of the Goblet Squat
Bret is the “Glute Guy” and I like his insights. Find the article here.
If the magic link doesn’t work, here you go:
bretcontreras.com/a-set-of-goblet-squats-per-day-keeps-the-doctor-away/
Bret is the “Glute Guy” and I like his insights. Find the article here.
If the magic link doesn’t work, here you go:
bretcontreras.com/a-set-of-goblet-squats-per-day-keeps-the-doctor-away/