I am happy to announce my new book, Attempts: Essays in Fitness, Health, Longevity and Easy Strength I strongly encourage you to get this book (and ebook and audio) from our friends at On Target Publishing https://www.otpbooks.com/product/attempts/?ref=2 Attempts—Essays on Fitness, Health, Longevity and Easy Strength In this collection of essays, Dan John expands on some….
I was asked to comment about a book/program/article that uses just two movements, the swing and the push up. I am never a fan of commenting on programs I have never used, but then the question came up again. And again. And again. If you have read my work, especially the free PDF “The Coyote….
Sadly, you have to see my face!
Fun Day in Galway
First, here is the link. Thank you to Brian Gwaltney for doing this. The clarity he gives to my blogs is excellent. Some of the articles have a “new life” due to his work. I will be writing a few original pieces there that I will link back to here.