Secrets to Mastering the Bent Press Walter notes that when he wrote this that it was stolen immediately and popped all over the web. He gave me permission to release this. Enjoy! Note his great contribution to this movement, too.
Here and there, I have published my little history lesson on weights. I thought I would share the full thing. The History behind the History In 1982, I received my Masters degree in history. There has certainly been a lot of history since that day, but the discipline of the study of history has….
I talk way too much but this is a solid interview. Here you go.
It is exactly right on: he blends not just “food” and “diet” but the mental, emotional and goal issues that relate to this, well “issue” is too strong a word, aspect of performance, health and longevity. Read it here.