WWW.DANJOHNUNIVERSITY.COM My good friend Brian and I have created a new website and it’s where I spend most of my time now. It now includes a very powerful workout generator that will create custom workouts for you based on your equipment options (this is big), your fitness level, and your schedule. We also have an….
Compilations always make for a difficult introduction. Whereas Doctor Watson could always talk with Sherlock Holmes about the recent weather or cases too sensitive to discuss, the introduction here needs to remind the reader that the material contained within this book comes from blog posts and articles from all over the internet. For someone who….
Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there’s a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines, devices and gimmicks to train people, and new gadgets and gizmos are popping up with every passing….